Photo courtesy of Kami Stafford

Suggested Further Reading

The following list of books and publications are those which I have found useful for background for producing this method for balancing one's own energies, at home, using relatively safe methods. It is not intended to be an exhaustive list.

Clicking on any of the below links will take you to Amazon where these books may be further described and purchased.

Suggested Books

Following are a list of cookbooks which I own and use regularly, some books about nutrition, and some books on the ideas from basic Samkhya from where I got much better definitions to understand what I had been doing mostly intuitively for a long time.


Suggested Periodical Publications

Coming Soon!


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