Photo courtesy of Kami Stafford.

I got this recipe from a man named Ron Bean, who was from Australia.

The original recipe uses winter squash as a vegetable. I have, however, had this soup with asparagus, carrots, pumpkin, spinach, or summer squash substituted for the winter squash, and all of those were wonderful.

Guna Involved

Guna - Satva, primarily, with some tamas and rajas. The guna can vary upon the exact proportion of ingredients.




Yield: 4-8 servings


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