Photo courtesy of Kami Stafford. pipersdreamweaver.com

Pot Roast

This recipe was one of my mother's favorites - and one of the easiest - hearty meal recipes I know of. It is made of fairly low-cost ingredients, it is a pretty balanced meal by itself, especially when eaten with a fruit for desert, and possibly a glass of milk. It is perfect to put on for a cold day either when you expect to be around the house most of the day, or it can be put on in the morning, and simmered in a crock pot and supper will be ready when you get home.

Guna Involved

Guna - tamasic

Ingredients

Preparation

Cooking

Yield: 4-10 servings.

Serving

Back to Recipe Index Top
Copyright 2011 by Elizabeth Harper
All Rights Reserved
No part of this page may be copied as a whole or in part, except in brief citations under the "Fair Use" provision of US and International Copyright Law without written permission of the author.