Photo courtesy of Kami Stafford.

Baked Stuffed Fish

This is a very easy, and excellent way to prepare a whole fish. I usually use a whole salmon or trout, but any fish can be used in this.

Besides fatty fish having Omega-3 fish oil naturally, fish may be a way to stave off osteoporosis.

Guna Involved

Guna - Tamas




Yield: 4-6, or more servings, depending upon size of fish.


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